By KIRAN SAGAR - (ISSA,REPs,Active-IQ)
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
If you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness.
But instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.
The founder of Shred Fix Diet and Wellness Academy & SHRED F.A.T 12 Weeks Program -Kiran Sagar is an Certified Nutritionist from ISSA, USA (International Sports Science Association) & REP's UAE Registered Active IQ Elite Trainer. kiran sagar has done his Diploma from Active IQ, UK (Specialised in Personal Training and Fitness Instructor)
Being a fitness mentor kiran is currently working on an Prevention healthcare startup in Bangalore (one stop solution).
Apart from General fitness like
(Fat loss, Body Re composition, Lifestyle Coaching, Natural Six pack aesthetic transformations , Women fitness)
He also has an expertise in managing lifestyle diseases like- Obesity/High BP/Cholesterol/PCOS/PCOD reversal, Pre/post Natal training (before/after delivery), Diabetes II Reversal and thyroid management (through holistic health coaching), He also helps in achieving Pain free movements to senior citizens.
He also coach athletes in strength and conditioning , and he has been successfully rehabilitated chronic back/neck pain and shoulder and hip/knee pain of many clients.
Kiran Sagar is based in Dubai, and he has been successfully transforming many clients as worldwide online body transformation coach and part time freelance Elite trainer for last 1o years - Kiran has client base in USA, INDIA, MIDDLE EAST,EUROPE,CANADA and he has many other online clients all over the world - Kiran believes in holistic nutrition and yoga/weight training/strength and conditioning and he is flexible and open minded to suggest easiest form of exercise to his client and he also emphasis on balanced nutrition- the diet which nourishes and enrich your body with enough Macro and Micro nutrients, He is an expert in customizing a sustainable meal plan with proper macros and micros according to clients needs and demands .
"In just 6 months of training with Kiran I lost 38 pounds"
June 18, 2017
"Reaching my goal of 22% body fat was so easy with Kiran"
February 10, 2017
"I crossed the finish line on my first marathon"
March 10, 2017